{"store":{"baseInfo":{"podcastTitle":"Casas Church","slug":"casaschurch","podcastDescription":"Weekly sermons from Casas Church in Oro Valley, AZ","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12673405/Casas-Church-Logo-Mark.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12673405/Casas-Church-Logo-Mark_1200x628.jpg?s=6b1de2e1131a7892e3a66dc212140dff&e=png","podcastUrl":"https://casaschurch.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/casaschurch/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-5k25h-c1617d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":271,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Casas Church","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5k25h-c1617d-playlist","language":"en","sensitivitySessionExpireTime":28800,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/casas-church/id1821027976","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-5k25h-c1617d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/11wNko1GzK0hOLr9amAo2R","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/44592053-0f17-481b-bb95-b0e03c4ea539","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/97375077","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3354313","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Garamond"},{"id":"SecondaryFont","val":"Helvetica"},{"id":"PlayerColor","val":"#1b1b1b"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/pq2tgi/45527BC7-83CA-417B-8A6C-F1C3CBE70367-scaled_1_c37dd517-d263-b6ff-5c25-a795950584aa.jpeg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/1lDVO7faAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-3ADdNWtMoSJx","text":"Profile","subitems":[]},{"id":"cbafa4c9-221e-bc6e-c870-e7d883f749a0","type":"Link","value":"https://casaschurch.org/","text":"Visit Our Website","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 - Casas Church"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=307792848","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', '307792848',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://casaschurch.podbean.com","apiCommonParams":{"t":"685a698c","clientSignature":"6904a8e41af3b5990294ff18e7b0ccdb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18068520-jgi2a","episode":{"id":"pb18068520","idTag":"jgi2a","title":"Cultivate Part 3 Nov. 21, 2021 Ryan Kramer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/12673405/Casas-Church-Logo-Mark_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12673405/Casas-Church-Logo-Mark_1200x628.jpg?s=6b1de2e1131a7892e3a66dc212140dff&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12673405/Casas-Church-Logo-Mark.png","previewContent":null,"content":"

Negativity Bias: The tendency not only to register negative stimuli more readily but also to dwell on these events.

","publishTimestamp":1637639881,"duration":2862,"mediaUrl":"https://mcdn.podbean.com/mf/web/ji8p8a/Cultivate_Nov_21_2021_Ryan_Kramera9kng.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jgi2a-113b428","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jgi2a-113b428","transcriptUrl":null,"permalink":"/e/cultivate-part-3-nov-21-2021-ryan-kramer/","downloadLink":"https://www.podbean.com/media/share/pb-jgi2a-113b428?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":439,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jgi2a-113b428","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fcasaschurch.podbean.com%252Fe%252Fcultivate-part-3-nov-21-2021-ryan-kramer%252F&rts=242dd8cefdc121579f6c134c2af28378d87677e4","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb18068520","idTag":"jgi2a","title":"Cultivate Part 3 Nov. 21, 2021 Ryan Kramer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/12673405/Casas-Church-Logo-Mark_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12673405/Casas-Church-Logo-Mark_1200x628.jpg?s=6b1de2e1131a7892e3a66dc212140dff&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12673405/Casas-Church-Logo-Mark.png","previewContent":null,"content":"

Negativity Bias: The tendency not only to register negative stimuli more readily but also to dwell on these events.